Short version: a 1 mile unconventional work out
Long version:
I had to travel on Thursday. My flight was the last flight out of my starting city and the last flight to my destination city, so I planned on getting no workout done on Thursday.
However, my first flight was delayed and it was looking like I would miss my connection. Since it was the last flight home, I thought I'd have to overnight in Charlotte.
When we landed I gathered up my gear and did the airport dash. Approximate distance was 1 mile and I covered it in just 8 minutes while wearing an almost 30 pound backpack.
I'm counting this as one of my workouts, dammit! :)
I'm hoping to get another workout in today (Saturday).
Long version:
I had to travel on Thursday. My flight was the last flight out of my starting city and the last flight to my destination city, so I planned on getting no workout done on Thursday.
However, my first flight was delayed and it was looking like I would miss my connection. Since it was the last flight home, I thought I'd have to overnight in Charlotte.
When we landed I gathered up my gear and did the airport dash. Approximate distance was 1 mile and I covered it in just 8 minutes while wearing an almost 30 pound backpack.
I'm counting this as one of my workouts, dammit! :)
I'm hoping to get another workout in today (Saturday).
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