Yesterday, I ran my sandy & hilly for the first time in
over 3 months. The weather was hot &
humid and I really was not sure I would complete my planned 4-mile run. In fact, I was mentally prepared to walk up
to 2 miles of that particular run.
However, by mile 2, I realized I felt good. By mile 3, I decided to pick up my pace. By the time I finished, I run those 4 miles
faster than my pre-surgery best, and I felt good doing it. I completed 4 miles in 40 minutes.
Instead of running the US AF Marathon on 9/21, I changed my bib and will run the 10K. I hope to beat my all-time PR for that distance of 56 minutes. I'm not certain I can do it, but I do have a chance.
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