This entry was for the run I did on Thursday 3/26.
I was scheduled for an infusion on Friday 3/27 and knew I would not feel like running for several days after that. I felt I needed to run on Thursday or I wouldn't get any running in for many days.
Unfortunately, my gut chose that day to generate lots of cramping pain. Right up until I left to run, I thought I wasn't going to run due to cramping pain. Luckily it subsided for a while and i took the opportunity to get out to the trail and get my miles in.
Without further adieu, here's my heart rate chart.
Summary:
This was tough but not the toughest run I did over the last week. I was glad to get to the end. No soreness from it but I was a bit stiff the next day.
I was scheduled for an infusion on Friday 3/27 and knew I would not feel like running for several days after that. I felt I needed to run on Thursday or I wouldn't get any running in for many days.
Unfortunately, my gut chose that day to generate lots of cramping pain. Right up until I left to run, I thought I wasn't going to run due to cramping pain. Luckily it subsided for a while and i took the opportunity to get out to the trail and get my miles in.
Without further adieu, here's my heart rate chart.
Summary:
Measure
|
Value
|
Unit
|
Walk
|
1.0
|
mi
|
Run
|
3.1
|
mi
|
Run time
|
35
|
min
|
Avg HR
|
164
|
bpm
|
Max HR
|
174
|
bpm
|
This was tough but not the toughest run I did over the last week. I was glad to get to the end. No soreness from it but I was a bit stiff the next day.
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