Sunday, November 30, 2014

First 5K race

I completed the Guts and Glory Virtual Run today, even though I have not completed my 5K training.  I completed the 5K in 58:24 minutes.

Guts & Glory virtual run to raise money and awareness of Crohn's and Colitis



The Cause
The Guts and Glory Virtual Run sends all proceeds to the Crohn's and Colitis Foundation of America.  It uses that money for research and providing information to the sufferers and their families of these diseases.


Virtual Run

A virtual run is a race in which you choose the time and place of the run (within the specified limits of the race) and report your results.


Course

My course was a very flat paved trail on a former railroad route. I choose a "down & back" route.


Other stuff

My wife and I are attempting to train our new puppy as a running buddy.  We took him today and this slowed us a lot.

We walked almost the entire race but did so at a brisk pace (probably about 4 MPH) but needed to take many stops to discipline the puppy and keep him from lunging at other runners, walkers, and bikers.

Summary

3.1 miles in 58:24 minutes

Peak heart rate about 130 BPM.  Average heart rate about 120 BPM.  Not a very hard run/work out but it worked great as puppy exercise and training.

Catching up

Since Monday 11/17 I have not performed any explicit training workouts.  My many reasons for skipping the workouts distill to three main reasons:
  1. Cold and sinus infection starting 11/18
  2. Injury
  3. Time spent performing hobby farm chores (shoveling sheds, cutting wood, stacking wood, etc.)

Cold

I'm still not over my cold but I've improved enough from it and my subsequent sinus infection that I've been able to run since about Wednesday 11/26.

Injury

I injured my mid-back on 11/19.  It started as a very mild muscle pull, however, the coughing from my cold and pneumonia cause the pull to worsen rather than heal.  Now, it can sometimes be excruciating.

When running, you should heal properly from an injury before resuming your training.  Allowing the injury to heal takes less time away from training than resuming too early and re-injuring it would.

Chores

Since my last run, I've actually spent much time doing these chores (2 instances of shoveling the shed, hauling bedding, etc.).  As part of my training, I count the time shoveling as high intensity calisthenics and the time spent doing other activities as light intensity calisthenics.

I also twice cut firewood with my chainsaw and stacked the wood on several occasions.  I count the cutting as heavy calisthenics and the stacking as moderate intensity weight lifting.

10 Things ... and other stuff

I recently read this article about someone else's experiences with IBD and thought you, my reader, might enjoy it too:

10 Things not to say to Someone with Ulcerative Colitis or Crohn’s

The other stuff are some other aspects of my experiences I thought were relevant:



  • I can go from feeling perfectly normal to almost debilitating pain in as short as 15 minutes.
  • When I feel good enough, I often do my best to act normal. When I don't feel good enough, I'll let you know.  If I do let you know, leave me alone, it will be best for both of us.
  • Eating almost always causes me pain.
  • Most of the time, my disease is less severe than others suffering from IBD. However, when mine is bad, I often spend a lot of time in a hospital.
  • I can't ever take sick leave for colds because I never know when and how much time I'll need for my IBD symptoms.
  • If you wish to know what IBD is like, imagine the worst stomach flu that you have ever had. I suffer from those symptoms 24 hours a day, 7 days a week, without a break.  Diarrhea, cramping, and nausea are constant problems for me.  On a good day, I have 5 bowel movements a day.  On a bad day I can have 9, 10, or more per day.  Those are just my gut issue.
  • In addition to its direct symptoms, IBD causes many other problems.  My IBD gives me eye pain, psoriasis, joint pain, and kidney stones.  It puts me at risk for other skin, liver, kidney, pancreas, nervous system, immune, bone, and joint issues.  It also puts me at greatly increased risk for various cancers.
  • I have scarring and on-going damage to my rectum that causes pain for every bowel movement.  I frequently pass blood in my stools.  My frequent bowel movements leave my rear-end very sore and raw.
  • Don't try to make me feel guilty about not donating to your favorite/sponsored charity since you aren't willing to donate to mine.
  • Don't think that your reading a recent article about IBD, inflammatory, or immune diseases means you know more about this than me.  I've spent the last 25 years reading about it, its treatment, its medications, and its research.  If you've heard about some new therapy, it's very likely I knew about it 5 years ago when it was in clinical trials (this includes treatment with marijuana).
  • Don't argue with me about the causes of this disease.  Your idle speculation is unlikely to change the course of medical science during our casual dinner conversation.  I'll be polite and not say this to your face, but it makes you look like an ignorant jerk.
  • Don't lecture or judge me on my diet.  I eat a diet approved by my physician and calculated to cause me the least distress.  I have to worry about every bite of salad and whether it will put me in the hospital requiring major surgery.
  • Don't lecture me about my unwillingness to take necessary medications.  I have taken medication every day of my life for the last 25 years.  I haven't missed a single dose of any of my prescribed medicines in more than 6 months.  I almost always follow my doctors orders and when I fail to do so, I always let him know.
  • Most of my medicines do not make me feel better, they make my symptoms worse.  I take them to limit the damage that my disease does to my body, despite the discomfort they cause.
  • (This is directed at my health insurance company) Don't lecture me about my weight.  I ignore my BMI on purpose.  When I suffer from bowel obstructions, I must go for days without eating anything.  When I am able to put on some extra weight, I do so on purpose.  My extra weight comes in handy when I (not infrequently) can't eat.
  • If I tell you that I'm not hungry and don't want to eat, it's usually because I either hurt too much to eat or I'm nauseated.  In either case at that point in time, the thought of eating is repulsive.  Please just let me be.

Tuesday, November 25, 2014

Shingles Vaccine Trials and Tribulations



History


I participate in a message board about taking Remicade specifically but biologicals in general.  On that board, many members complain about developing Shingles shortly after starting the biological medication.

In September, my Infectious Disease doctor diagnosed me as suffering from Cryptococcus Neoforman fungal pneumonia.  The prognosis for treatment of this fungal pneumonia remains excellent as long as it does not affect other organs/systems (e.g. the Central Nervous System).  If it does spread, the prognosis declines and, in the event of a CNS infection, most often results in death.

Due to this concern, I had to stop taking all immunosuppressant therapies for my Crohn’s Disease (no Imuran, no Prednisone, no Azulfadine, no Remicade).  Do the cessation of all immunosuppressant therapies, this period of time presents an opportunity unique to me over the last 25 years – a period of time in which I was taking nothing suppressing my immune system.  When I asked my Infectious Disease doctor about getting immunized for Shingles, he encouraged me to do so.


What are Shingles?

Shingles manifest as a rash that can affect only one side of your body.  Common symptoms include
 
  • Rash
  • Pain, burning, itching, numbness, tingling
  • Fluid filled blistering

Shingles is caused by the Herpes Zoster virus.  The Herpes Zoster virus manifests itself upon initial infection as Chicken Pox.  After your body defeats Chicken Pox, small quantities of the virus remain in your nerves.  If something suppresses your body’s immune system, the virus can emerge, multiply, and manifest as Shingles


Insurance


By policy, my insurance covers this vaccination for patients 60 years old or older.  When I called and asked them, they stated that they would refuse to cover the immunization (I'm only 49).  I planned to get the shot anyway and appeal the decision based upon my current immunocompromised status and anticipation of further immune suppression from drugs I'll be starting.


Pharmacy


My pharmacy refused to give me the vaccine for the same reason my insurance refused to cover the medication, namely that I was too young. They stated that the standard is to vaccinate only those age 60 or older.

I called my ID doctor and asked them to provide a script to the pharmacy, which he did.  I went to the pharmacy to get the vaccination and they pharmacy rang the vaccination up, discovered that my insurance covered it at 100%, and drew the vaccine into the syringe.  At that point, the pharmacist realized that I was only age 49.  By law they could only administer the vaccination to people with a script if they were age 50 or older.

The pharmacy declared that injecting this vaccine into someone my age is "off label" use of the drug according to the FDA.  Yet the Mayo Clinic site lists someone like me as "at risk" for contracting Shingles and a good candidate for receiving it.

"Factors that may increase your risk of developing shingles include:

...

Medications. Drugs designed to prevent rejection of transplanted organs can increase your risk of shingles — as can prolonged use of steroids, such as prednisone."

Anyway, the pharmacy asked me to take the syringe to my doctor for administration.  Since my doctor’s office was literally across the street, I agreed and took the syringe to the GP doctor’s office.

The Doctor

Essentially the doctor could not administer the vaccine because they had not drawn it from the vial and could not verify the syringe’s contents, so I volunteered to administer the vaccine to myself.  My doctor’s office staff hemmed & hawed but eventually returned the syringe to me.


DIY


When I got home, I realized it was within a few days of when I needed to administer my B12 injection so I elected to do both today.

I administer my B12 monthly subcutaneously (under the skin).  For a SC injection;
  1. gently pinch the skin to pull it away from the muscle
  2. insert the needle at ~45 degree angle to the skin
  3. gently draw back on the syringe plunger to ensure you haven't entered a blood vessel
  4. if no blood pulls into the syringe, then inject the B12 (in 15 years of B12 injections, this happened to me exactly once)
  5. withdraw the needle

The Shingles vaccine is normally administered into the muscle (intramuscular) into the muscle on the back of your arm (tricep).  This is a tricky location to self-inject into so I got permission to administer mine into my thigh (quadriceps).  For an IM injection;
  1. insert the needle at a 90 degree angle to the skin
  2. gently draw back on the syringe
  3. if no blood pulls into the syringe, then inject the vaccine (I saw no blood)
  4. withdraw the needle

Note that I did NOT combine their contents and I did not use the same injection site.


The Vaccine


The vaccine is a weakened but live Herpes Zoster virus.  It has been manipulated to provide protection against Shingles and cannot be used interchangeably with the Chicken Pox vaccine.  The Mayo clinic claims that there are not documented cases of transmission of Shingles based upon this vaccine, however, I recommend avoiding people with a weakened immune system for a couple of weeks after receiving the injection.


Notes

 Inserting the needle didn’t hurt at all
  • Injecting the syringe contents didn’t hurt at all
  • The whole process was frustrating, time consuming, and took way more effort than it should have
  • Next time, I’ll get the vaccine at the doctor’s office

Friday, November 21, 2014

Visit to the Infectious Diseases doctor

Due to a variety of infection problems (currently I have fungal pneumonia), my originally scheduled first infusion of Remicade (scheduled for ~6/1/14) has been repeatedly postponed - I still haven't had my first dose.

I saw my infectious diseases doc today about my progress with the fungal pneumonia. He said, "you look great!" but he won't schedule any diagnostics to evaluate my progress for another month.  When I get them, I'll get a chest CT scan and some blood tests.

While there I asked him about getting the Shingles virus. He said it is a live virus and I am in a uniquely good period of time to get it. Because of the pneumonia, I've stopped taking anything that could suppress my immune system. He said to get the immunization a minimum of 4 weeks before starting any immuno-suppressant therapies (like prednisone, Methotrexate, Azothioprine, 6-MP, or Remicade).

By policy, my insurance refuses to cover the immunization (I'm not old enough), however, I plan to get the shot anyway and appeal the decision based upon my current immuno-compromised status and anticipation of future immune suppression from drugs I'll be starting when I recover from the pneumonia.

Thursday, November 20, 2014

Hospital Bed to 5K: the Cold

I ran Monday night but Tuesday I started displaying symptoms of a cold and Wednesday night I suffered an extreme sore throat.

So you're in the middle of a training program and you get sick, what should you do?

The experts all agree that for severe sickness (flu, strep throat, pneumonia, etc.), you should stop training, rest your body, and depending upon the details see your doctor.

However, they disagree lesser illnesses like colds.

Sources of energy

Your body has three main sources of energy;
  1. Surgars (carbohydrates)
  2. Fats
  3. Proteins (you should avoid burning proteins).
 
Many other organs and systems in the body (like the brain) can only burn sugars/glycogen.  The immune system is one of these. 

When performing aerobic exercise, like running long distances, your muscles primarily burn fats for energy.  However, they also burn stored glycogen which is powered & replenished by sugars.  If you perform activities which burn up the energy needed by the immune system, then your recovery will suffer.


What I do

If I'm suffering a minor cold (say just a runny nose or a mild sore throat), then I continue running.

If I'm suffering a major cold (green gunkies and a very sore throat), then I stop running and rest my body - hoping that this provides my immune system with more energy that it might need to kill off the nasty viruses.

In either case, I use Cold-Eze or Zicam (both proven to shorten the duration of colds) to lessen the symptoms and recover faster.

Movie Interstellar: Plot points explained



Movie Interstellar: Plot points explained


Let me start by saying I loved the move and rate it 5 out of 5.  If you enjoy reading my technical blog entries, then you’ll enjoy watching this movie.  However, some of the movie can be hard to follow.  Some people I watched the movie with had trouble understanding exactly what was going on and why people did what they did.

This is my attempt to identify and describe the plot points.

SPOILER ALERT: There be movie spoilers ahead!


Act I – Pre launch

The Blight

The plot requires something to drive humans off the Earth.  The movie doesn’t expend much screen time explaining the problem but the premise is “the Blight” is an organism that consumes nitrogen, depletes, oxygen, and can hop from one crop species to another.

It is implied the blight has been around for a while and that it has become impossible to grow almost all crop species.  At the time the movie starts, humanity is down to just a few (possibly one) food crop and by near the end of the movie, the survivors on Earth are certainly down to just one crop corn.

The blight is also the reason food is in such short supply.

The Messages

By the end of the movie, Murph receives four messages from the future.  The movie reveals by the end that all four messages were transmitted by Cooper.  The messages (in chronological order in Murph’s frame of reference) are:

  1. Noise (random books and the LEM thrown from shelf as Cooper laments and learns about how to send messages)
  2. Latitude/longitude coordinates of secret NASA facility (transmitted as binary and appearing in the dust pattern on the floor)
  3. “S” “T” “A” “Y” (starting letters of the book titles)
  4. Black hole observation data (transmitted as Morse code into Murph’s watch’s second hand movement).


Why Cooper

NASA originally had no intentions of using Cooper as a pilot.  If he was as qualified as Dr. Brand states, then he should have been contacted as a possible pilot.

Given that NASA didn't attempt to contact him, then the only reason they accepted him as a pilot was due to the information that he received from (who everyone at the time thought was) "They".  The fact that he had other qualifications sweetened the deal.

Note that pilots require constant training to stay in top form.  A pilot who spent the last several decades farming (with no training) would not be the "best pilot they had".

The Plans

As described by Dr. Brand (Sr.), send Endurance through the wormhole to perform follow-up observations on viable planet candidates, select one, and transmit the information back to Earth.  In Plan A, this tells humanity where to set up its colony.  In Plan B, this tells humanity where to send any other spacecraft it can send to land and will be the location of the colony established by Endurance.

Plan A – NASA is constructing giant space station(s) to lift large numbers of living humans from the Earth.  (In my opinion, it is unlikely that plan A could lift more than a tiny fraction of a percent of the entire Earth’s population because they would still have to create enough spacecraft to support the remaining world population).  But the concept is if Dr. Brand Sr. can solve the Theory of Everything equation, it could be used to create anti-gravity engines, lift a large segment off the planet, and then if a viable planet is found it could be colonized.

Plan B – Endurance’s cargo includes 5000 fertilized ovum.  Endurance is equipped with basic equipment gear the ability to incubate and raise these eggs to adulthood. This is the fall back plan if Plan A can’t be executed.


Act II – the flight out

Sleepers

The crew jumps into tanks filled with water and appear to go to sleep.  Presumably, the tank sleep is a sort of hibernation that reduces their consumption of on-board stores (power, air, water, and food).  Even without cryogenic type hibernation and using something more like bear hibernation, the saved quantities of these consumables can be substantial.

Wormhole

Nothing in what we know of physics prevents the theoretical formation of wormholes as depicted in the movie.  However, there are many practical problems in actually using one.  The function this wormhole served in the movie was it permitted humanity to travel vast distances in small amounts of time.

The wormhole is a necessary plot point because humans at the technology level depicted had no chance of getting anyone alive to any habitable planet without significant help.

The relative time experienced by the people traveling through the worm hole may have been affected but based upon receiving signals back from the initial 13 explorers; this wasn’t a substantial amount of time.  The actual physics of this is peculiar.  If current theories are correct, a worm hole could (theoretically at least) connect any two locations in space.  However, the theory also permits the connecting any two locations in time.

Time dilation

It was clear to the crew when they departed that the Earth would remain viable for humanity for a minimum of years and possibly decades.  By using time dilation they increase the sense of urgency for the crew of the Endurance.  Furthermore, it allowed the movie to explore the stresses imposed upon the relationships between the two fathers (Brand and Cooper) and their daughters (Amelia and Murph).

How we experience time is always relative and dependent upon the details of our relative locations.  Time dilates in regions close to gravitational fields and for objects traveling close to the speed of light.  The effect is not normally large unless very large gravitation fields – like that of Gargantua are encountered at close range or very high fractions of the speed of light are experienced.  Effects as large as that portrayed for Miller's planet require the black hole to have very special properties (e.g. rotating at 99.8% of c).
Miller’s world’s proximity to and orbited around Gargantua generated a huge time dilation (7 years pass in the rest of the universe for every hour spent on Miller’s world).  Mann’s world also orbited Gargantua but its time dilation was much smaller and not mentioned during the course of the movie.
The effects at Mann's planet were probably noticeable but not substantial My total guess here but for every 1 minute on Mann's planet, perhaps 1 minute and 15 seconds passed for the outside Universe.

Furthermore, regions “far” from Gargantua (e.g. Edmund’s world), likely experienced time similar to that encountered by the rest of humanity on Earth (i.e. almost none).  There would be noticeable differences but they would not be substantial.  Another total guess but for every 1 minute on Edmunds' world, perhaps 1 minute and 0.5 seconds passed for the outside Universe.

During the slingshot maneuver towards the end of the movie, Cooper steers the Endurance within the "critical orbit" of the black hole.  My recollection of relativity and black hole mechanics from college (warning this is a 30 year old memory) suggests that the "critical orbit" is the closest stable orbit to the black hole.  Going inside the critical orbit means falling into the black hole if thrust is not applied.  However, this distance is considerably closer than Miller's planet and the time dilation experience would be considerably worse than that encountered at Miller's planet.  Since I haven't worked out the orbits of the different planets, I can't tell you how much, however, many decades per hour could be passing.

However, time dilation as depicted was accurately portrayed, even if how it was used was not done very elegantly or believably.

Dr. Miller’ Planet

Upon landing Dr. Miller sent the message indicating her planet was viable for an Earth colony.  However, because of the time dilation, the period of time between her sending the message and the landing of the Endurance crew was only about 90 minutes by her clock but over 10 years by ours.  The first wave she encountered likely destroyed her base/lander, killed her, and destroyed her robot.

Miller's planet was investigated by the Endurance crew because it was “energetically the easiest to get to” (as explained in the dialog – but not reality).  Dr. Miller sent the “viable = true” message back to Earth.  The movie dialog implied the wave traveling away from the site upon their touchdown was probably the wave that killed Dr. Miller.
Both Dr. (Amelia) Brand and Dr. Doyle act irresponsibly and did not return to the Ranger when directed to do so by Cooper (a Mission Commander should have been appointed prior to launch).  Amelia ignored the order because she intended to retrieve probe data.  Doyle ignored the order because he was stunned and simply stood frozen in place.  Doyle’s inaction may have been due to his emotional attachment to Dr. Miller (based upon his reactions when planet fall decisions were being made).

The giant waves were generated by the massive tides from the planet’s rotation while orbiting the supermassive black hole “Gargantua”.  I’m told the waves were unrealistic large given the other parameters of the planet (it would likely be tidally locked, shallow seas wouldn’t provide the water necessary, the planet itself would warp under such conditions, and generate massive amounts of internal energy would make the planet uninhabitable).

Dr. Romilly’s aging demonstrated first-hand how much time the trip to Miller’s planet cost as far as time passing back on Earth.

Dr. Mann’s Planet

Dr. Mann (Amelia Brand called him “the best of us all”) initially did not send the signal indicating his planet was viable.  Later when faced with isolation and desolation he finally disabled his robot KIPP and sent a signal indicating his planet was viable for humanity.  Despite, it not possessing the requirements to sustain a human colony.

He did this because he became lonely and afraid of dying alone.  He could not resist the temptation of the thought that if he sent a message indicating his planet was viable, then the crew of Endurance would come and rescue him (which is exactly how this played out).  Dr. Mann uses many rationalizations to justify his behavior even though each of them fell apart upon examination.  Either his insanity or ego overcame his wisdom so that he acted according to his own self-interests and to the detriment of all humanity.

Presumably the explosion that killed Dr. Romilly was supposed to kill the entire crew of Endurance so Dr. Mann's betrayal and failure wouldn't be discovered.  However, Amelia was already en route to save Cooper.  Dr. Mann's betrayal (and killing of the robot KIPP) eerily mirrors HAL-9000's betrayal (and killing of Discovery's human crew) in the movie 2001: A Space Odyssey.

The irrationality of Dr. Mann and the actions he takes damages the Endurance and force the rescuers to thrust away from Mann’s planet.  This ultimately sends them on a trajectory towards Gargantua.  Cooper calculates a trajectory which enables the Endurance to reach Edmund’s planet after a close approach to Gargantua.  However, in order to reach Edmund’s they must use Lander 1 and Ranger 2 as “booster rockets” to provide the necessary trajectory changes.

The maneuver used by Cooper to adjust their trajectory is plausible.  Applying thrust (and discarding boosters) at the bottom of a gravity well provides much more delta V (change in velocity) then performing the same operations at the top of the gravity well could provide.  It also allows the plot to drive Cooper to fall into the black hole (which no rational and competent pilot would allow to happen) but is necessary for the next act of the movie.

Plotwise, falling into the black hole provides a plot loophole that enables Cooper to send messages back in time to Murph. 


Dr. Edmunds’ Planet

Dr. Edmunds initially transmitted that his planet was viable for colonization.  Years later, he stopped transmitting.  The data he did transmit looked like it was the most promising of all three planets investigated (Dr. Miller’s, Dr. Mann’s, and his); however, the loss of signal worried the Endurance’s explorers and it took the most fuel to reach.
Dr. (Amelia) Brand is in love with Dr. Edmunds and suspicion that her relationship might cloud her reason causes Cooper to investigate Dr. Miller’s planet first.

The movie reveals little about Dr. Edmunds' planet until the final scenes.  Those depict the atmosphere as breathable and, therefore, that ecosphere as likely at a minimum supporting its own primitive native life.  This makes Edmund’s world by far the most viable of the planets of those depicted.

Dr. Edmunds presumably died in an accident while on the planet and not due to anything that reduced the viability of it as a colony world for humanity.  The final scenes of the movie show CASE digging up Wolf Edmunds' body, Amelia Brand burying Dr. Wolf Edmunds, and standing over his grave.  The movie does not explain what happened to Dr. Edmunds’ robot.

The Lie

Dr. Brand (Michael Caine) reveals on his death bed that he lied about Plan A.  In his deathbed confession, he states that he had solved his equations decades before.  He felt they provided no solution to humanity’s problems without observational data from the inside of a black hole’s event horizon.  Since by definition an event horizon prevents any information from getting out, this was an impossible task and Dr. Brand (Sr.) “knew” Plan A would never work.  Instead of revealing this to the rest of humanity, he kept his thoughts of the futility of Plan A to himself to ensure humanity continued working together until the very end.

Dr. Brand expected the Endurance’s crew to find a viable planet and immediately start the Plan B colony.

Act III


Added on 12/7/15:

Did Cooper need to fall into the Black Hole?

For several reason the answer is "Yes".  Just after regaining control of the Endurance, TARS mentions that there is "good news" and "bad news".  Cooper asks TARS to "give it to him straight" but the scene ends before the audience hears the news.  Cooper discusses the plan with Amelia Brand and mentions that he's found a trajectory around the black hole that allows them to "scratch their way to Edmunds' planet".  He refers directly and indirectly to both fuel and life support.

The plan requires the additional thrust of two of the ancillary craft ("Lander 1" and "Ranger 2").  The plan states that Lander 1 will detach (like a booster rocket) from the craft after expending its fuel.  Since the control linkages between Endurance and these craft was damaged by Dr. Mann, each craft must be crewed.

The chosen pilots for the ancillary craft are TARS and Cooper.  To Dr. Brand's surprise, Cooper ends up detaching for the same reason that TARS did.

In summary, the reasons are:
  1. Endurance, Lander 1, & Ranger 1 each requires a pilot
  2. Only enough life support on Endurance for 1 human to survive to Edmunds' planet
  3. Only enough fuel for this single trajectory
  4. Last but not least, the plot requires Cooper to fall into the black hole

The black hole

Little about the black hole scenes is explicitly explained.  But observation and piecing together other bits of plot we can derive the following conclusions

  • “They” are not bound to our four dimensions (they are often referred to as five dimensional, but that is the minimum, they could exist in more)
  • “They” are not trapped by the gravity of a black hole or its event horizon
  • “They” are able to manipulate gravity (although depending upon interpretation they might not be able to manipulate time)
  • “They” are able to manipulate dimensions
  • “They” rescue Cooper as he falls into the black hole
  • “They” either refuse to or can’t communicate in a meaningful way with humans
  • “They” make a 4-dimensional construct (tesseract) to represent time as a fourth spatial dimension.  This enables Cooper to view and interact with Murph’s bedroom at any point in time
  • “They” rely upon Cooper to figure out what message to send, how to send it, and to what time it should go
  • At no time does matter move back in time, even though information does

Cooper uses this ability to send the four messages back to Murph.  In Cooper’s frame of reference, he sends the messages in this order:

  1. Noise (random books and items knocked off the shelf)
  2. “S” “T” “A” “Y” (first letter in the title of the books he knocks off the shelf)
  3. Latitude and longitude coordinates for secret NASA facility sent in binary (in dust settling to the ground)
  4. Black hole observational data sent in Morse code (in the movement of the watch he gave to Murph).

Black hole –

See my other posts (Initial thoughts on blackholes, black holes, the fallers perspective, Interstellar's science failings) for more information about most of this.  However, I wanted to discuss the “gravitational sling shot” portrayed.  As usual, Hollywood takes a complicated topic, applies poetic license, and portrays it simplistically – IMO too simplistically.

When the average person discusses a gravitational slingshot, they discuss it in a generic way and do not differentiate between several distinct effects that change a spacecraft’s momentum when passing close to another object.

Oberth Effect
The first of these effects is the Oberth Effect.  Simply stated, you get a greater change in momentum of you apply your thrust at the bottom of a gravity well than at the top.  Read the article for the details about why this is true.  The Oberth Effect applies for any object orbiting any other object (a two body problem).  The movie accurately portrays Cooper using the Oberth Effect to place Endurance on the correct trajectory towards Edmund’s planet.

Gravity Assist
The second of these is the Gravity Assist.  Simply stated, in a three body system – Body A can exchange momentum with Body B to increase or decrease its momentum relative Body C.  An example would be the Voyager 1 & 2 flybys of Jupiter.  In each case, the spacecraft vastly increased their momentum (velocity) in relationship to the Sun by slowing Jupiter an unmeasurable amount in its orbit around the Sun.  In the case of the movie Interstellar and Endurance’s fall towards Gargantua, Endurance does not receive any gravity assist benefit from the maneuver.  In the case of Endurance’s flyby of Mars (retrograde trajectory), this would remove velocity from Endurance’s Sun centric (body C) momentum and make the trip longer which is a “bad idea”.

Turn
The third of these is a simple turn.  Simply stated, in a two body system, when a spacecraft wants any change in vector, than it must transfer momentum with something to accomplish the maneuver.  If no nearby masses are available than the spacecraft must use its own engines to provide the momentum change and this would be very costly in propellant.

In the case of Endurance trying to reach Edmunds’ planet, they were headed in the wrong direction and needed to make a turn.  If Cooper chooses the correct trajectory towards Gargantua and makes the right course correct when near Gargantua, he can effectively choose whatever outgoing trajectory he desires – namely the course towards Edmund’s planet.  The movie accurately portrays Cooper using Gargantua to change Endurance’s trajectory towards Edmund’s planet. 

The difference between a turn and a gravity assist: in both cases Body A exchanges momentum with Body B.  In the gravity assist, the exchange is done in a special way to increase Body A's velocity / momentum / energy in regards to a third body (Body C).


Tidal Effects

Sufficiently massive black holes (such as "Gargantua") have smaller tidal effects above the event horizon.  This would enable sufficiently small objects (such as a person) to pass through the event horizon without being "speghettified/speghettification" or tidally disrupted (a more tidy way of describing recursively being ripped apart).

Tidal forces vary linearly with mass but as the inverse *cube* of distance.  The size of the event horizon varies linearly with mass only.  Meaning their is a black hole mass which allows human sized objects to pass through the event horizon without disruption.

So smaller black holes would disrupt human sized objects prior to their reaching the event horizon.  Large enough ones allow smaller objects to pass through the event horizon prior to recursively being ripped apart.


Meaning Cooper could have survived passing through the event horizon.

Act IV –

Cooper’s survival

Humanity rescued Cooper with “only minutes of oxygen left”.  How did Cooper survive for so long in space?  He didn’t.  Cooper’s time dilation meant he had only been on the Earth side of that wormhole for a few minutes.  Cooper essentially spent 90 years on the other side of the wormhole and just happened to pop out right as humanity got to Saturn.

Was Cooper just lucky or was it careful planning by “They”?  The answer is open for interpretation but I think the movie was going for ‘careful planning by “They”’.


Cooper’s recovery

The doctor tells cooper he’s 123 years old.  Assume he started his mission at the age of 33 and they spent 23 years on Dr. Miller’s planet, what happened to the other 67 years?  Time dilation, that’s what.  It also means that Cooper did not pass through the event horizon as his time dilation would have then been measured in billions/trillions of years rather than decades.


Cooper’s departure

Murph urges Cooper to depart and find Brand.  Partly for Cooper’s sake (he doesn’t relate to post-Earth humanity anymore) and partly for Amelia’s sake she believes that she is the only surviving human in the entire universe.  She’s alone and isolated on Edmund’s world.  She has also been left with the burden of resurrecting the human species by herself.  Murph correctly (IMO) believes that the company of just one other human would help Brand immensely. 

During these scenes the movie jumps back and forth between Cooper and Brand indicating their actions occur simultaneously (with black holes, worm holes, and time dilation; what does this even mean??).

The problem I see is this: cooper loses 67 years while performing the trajectory change in Endurance, falling into the event horizon, and while in the “They” tesseract.  Amelia shares the time dilation experienced by cooper during the trajectory burn but from there Amelia experiences time at an accelerated rate while Cooper’s slows down.  Amelia will have experienced a large chunk of those 67 years that Cooper missed (40 years or more?).

If/when Cooper finds Amelia she’ll be in her 70s if she survives.


Unanswered questions

Where is humanity going?

A question not posed in the movie but it is implied.  Murph tells Cooper to go to Brand.  If humanity intended to colonize Edmund’s world (Amelia's location), why would he need to do that?  Clearly the difference between when Cooper could get there and when the rest of humanity appeared would be minimal (weeks perhaps?).  This tells us that post-Earth humanity has no intention of colonizing Edmunds’ world and, without Cooper returning to her, Amelia would truly be alone.


I wonder, where does post-Earth humanity intend to go?


Added 12/7/15

Did Cooper succeed in getting to Amelia Brand?

Based upon the size of the craft, I assume it had neither the delta V nor the life support that the Endurance had.  However, I also assume Cooper and/or TARS new the approximate requirements and would not have made the attempt if it was unlikely to succeed.


Added 12/7/15

Will humanity now have two colonies?

Assuming both Amelia Brand's colony and the rest of humanity succeed in forming viable colonies, then humanity will have seeded two separate galaxies.  It's unlikely that the two populations would ever meet unless / until they develop the ability to form wormholes like "They".

Do you have any questions about the movie Interstellar?   Ask them in the Comments section.